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365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

Paperback by Scobie, Lorna

365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

£16.99

ISBN:
9781784885618
Publication Date:
13 Oct 2022
Language:
English
Publisher:
Hardie Grant Books (UK)
Pages:
352 pages
Format:
Paperback
For delivery:
Estimated despatch 29 - 30 Jul 2026
365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

Description

Boost your creativity, confidence and wellbeing - one day at a time. From bestselling illustrator Lorna Scobie, 365 Days of Feel-Good Art is a creative journal filled with simple, uplifting art activities designed to reduce stress, encourage mindfulness and help you build a joyful daily creative practice. Whether you're a complete beginner or an experienced artist, this inspiring book offers 365 accessible prompts that make creativity easy, enjoyable and rewarding. Dip in anywhere, spend just a few minutes a day creating, and discover the positive impact art can have on your mood and wellbeing. Inside you'll find: • 365 creative prompts to inspire mindfulness and self-expression • Practical tips to overcome creative block and build confidence • Expand exercises for deeper projects, from handmade cards to gratitude journaling • Quick art activities that fit into busy schedules • Journal pages to reflect on your progress and support self-care With no specialist materials required, this flexible and encouraging journal is perfect for fans of creative journaling, mindfulness, art therapy and self-care. Start your feel-good art journey and make creativity part of every day.

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