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Contents

Part I. Overview of Sport and Exercise Psychology Chapter 1. Introduction to Sport and Exercise Psychology Kinesiology: A Multidisciplinary, Applied Field Sport and Exercise Psychology as a Subdiscipline Complexity of Sport and Exercise Behavior Chapter 2. History of Sport and Exercise Psychology Early Roots: 1890 to 1920 Early Sport Psychology Labs: 1920 to 1940 Isolated Sport and Exercise Psychology Studies: 1940 to 1965 Emergence of Sport and Exercise Psychology as a Subdiscipline: 1965 to 1975 Development of the Subdiscipline and Applied Practice: 1975 to 1999 Sport and Exercise Psychology Today: 2000 to Present Chapter 3. Understanding and Using Sport and Exercise Psychology Understanding Sport and Exercise Psychology Paradigms and Sources of Knowledge Research Into Practice Using Sport and Exercise Psychology Part II. The Person in Sport and Exercise Psychology Chapter 4. Personality Personality Defined Biological Perspectives Psychology Models of Personality Personality Research in Sport and Exercise Psychology Sport-Specific Personality Characteristics and Psychological Skills Chapter 5. Attention and Cognitive Skills Attention Models and Perspectives Research on Attentional Processes Attention and Expert Performance Attentional Control Strategies Imagery Chapter 6. Self-Perceptions Self-Perceptions Terminology Multidimensional Self-Perceptions Physical Self-Concept Identity Possible Selves Self-Confidence and Self-Efficacy Mindsets Part III. Motivation Chapter 7. Behavioral Approaches to Motivation Goals and Goal Setting Behavioral Basics Basic Principles: Reinforcement and Punishment Implementing an Action Plan: The A-B-C Model Behavioral Approaches in Professional Practice Self-Regulation and Habits Chapter 8. Social Cognitive Approaches to Motivation Theories of Reasoned Action and Planned Behavior Social Cognitive Theory Self-Determination Theory Motivational Climate Chapter 9. Integrated Approaches to Physical Activity Behavior Physical Activity for Health and Well-Being Participation Motivation Integrated Approaches to Physical Activity Promotion Excessive Participation: Exercise Dependence Part IV. Emotions, Stress, and Coping Chapter 10. Emotions and Performance Emotion Concepts and Definitions Positive and Negative Emotions-Accent on Positive Emotion Models Emotions and Performance Anxiety-Performance Models and Research Multidimensional Anxiety-Performance Models Anxiety Patterns and Performance Chapter 11. Physical Activity, Emotion, and Mental Health Physical Activity and Emotion Physical Activity and Cognition Physical Activity and Mental Health Physical Activity for Positive Mental Health and Quality of Life Chapter 12. Stress and Stress Management Importance of Stress Management Stress Models in Sport and Exercise Psychology Stress Management Techniques Part V. Social Processes Chapter 13. Social Development in Sport and Physical Activity Moral Behavior in Sport and Physical Activity Positive Social Development Through Physical Activity Socializing Agents Social Development Across the Life Span Sport and Social Missions Chapter 14. Group Dynamics and Social Support Group Dynamics Concepts Group Performance Leadership in Sport and Physical Activity Cohesion in Sport and Exercise Groups Applying Group Dynamics Through Team Building Social Support in Sport and Exercise Contexts Chapter 15. Cultural Diversity, Cultural Competence, and Social Justice Culture: Basics and a Guiding Framework Cultural Context of Sport and Exercise Gender Issues in Sport and Physical Activity Race and Ethnicity Physical Characteristics and Weight Bias Cultural Competence and Social Justice

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