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Flow: The Psychology of Happiness O The International Bestseller (ePub eBook)

eBook by Csikszentmihalyi, Mihaly

Flow: The Psychology of Happiness O The International Bestseller (ePub eBook)

£16.99

ISBN:
9781448177707
Publication Date:
15 Nov 2013
Publisher:
Penguin Random House
Imprint:
Ebury Digital
Pages:
320 pages
Format:
eBook
For delivery:
Download available
Flow: The Psychology of Happiness O The International Bestseller (ePub eBook)

Description

Unlock greater happiness, focus, and fulfilment with the global bestselling classic from the world-renowned psychologist. NMore relevant than ever' The Times NIlluminates the way to happinessO New York Times Book Review What really makes people glad to be alive? What are the inner experiences that make life worthwhile? And what made an experience truly enjoyable? After decades of research, psychologist Mihaly Csikszentmihalyi found what he believes to be the answer: flow, a state of concentration so focused that it amounts to complete absorption in an activity where time disappears, focus sharpens, and we perform at our best. In this bestselling book, Csikszentmihalyi shows you how to use NflowO to transform the way you work, think, and live, showing you how to:O Achieve flow states for deep focus, productivity, and creativity O Find joy in work, hobbies, relationships, and everyday activities O Overcome boredom, anxiety, and distraction O Create a more meaningful and purposeful life Combining ground-breaking research with practical advice, Flow is the timeless guide to findingainner peace, happiness, and orderain our lives.

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