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Mastering Your Fears and Phobias: Therapist Guide 2nd Revised edition


Mastering Your Fears and Phobias: Therapist Guide 2nd Revised edition

Paperback by Craske, Michelle G. (Professor, Professor, Department of Psychology and Department of Psychiatry and Biobehavioral Sciences, University of California Los Angeles, Los Angeles, California, USA); Antony, Martin M. (Professor, Professor, Department of Psychology, Ryerson University, Toronto, and Director of Research, Anxiety Treatment and Research Center, St Joseph's Healthcare, Hamilton, Ontario, Canada); Barlow,...

Mastering Your Fears and Phobias: Therapist Guide

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ISBN:
9780195189179
Publication Date:
28 Sep 2006
Edition/language:
2nd Revised edition / English
Publisher:
Oxford University Press Inc
Pages:
176 pages
Format:
Paperback
For delivery:
Estimated despatch 27 May - 1 Jun 2024
Mastering Your Fears and Phobias: Therapist Guide

Description

Specific phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People may fear heights, flying, spiders, blood, water, and any other number of circumscribed objects or situations. Research has shown the most effective treatment for these fears and phobias is an exposure-based, cognitive-behavioural program. Written by renowned researchers, this Therapist Guide provides you with all the information you need to help your clients ease their anxiety and conquer their fears. Whether they are afraid of dentists, dogs, or driving, you can teach your clients the necessary skills to overcome their phobia in as little as a few weeks. The strategies outlined in this book include exposure exercises and cognitive restructuring techniques. The corresponding Workbook includes blank forms and records for tracking progress and allows the client to extend the therapeutic experience outside of the office. Together, both books form a comprehensive package that has proven to be the most effective and successful treatment available for specific phobia.

Contents

INTRODUCTION TO SPECIFIC PHOBIAS AND THEIR TREATMENT; GENERAL PRINCIPLES OF TREATMENT FOR SPECIFIC PHOBIAS; STRATEGIES AND IDEAS FOR VARIOUS SPECIFIC PHOBIAS

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